Apr 30, 2007

Get your motor running...

Last Saturday morning's group run was very good! I ran 5 miles in 42.13 mins. It was the first time for me since last April's race in Melbourne (Eye of the Dragon) that I had run 5 miles at sub 8.30 min pace.

(I had run the above 10K race in 48.28 mins. So I have a long way to go to catch up to my last year's form.)

The weather here is starting to be very nice these days; so everyone and their aunts are outside running or cycling. The city has morphed itself quite a bit for Spring / Summer with a lot of activities and festivities. Who from the tropical regions like me would have guessed that weather dictated much around these parts of the world?

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